I provide individual and relationship therapy for teens and adults. My specialties include anxiety disorders, sex therapy, perinatal mental health, and relationship therapy. For those seeking relationship therapy, a relationship could be romantic, sexual, platonic, familial, or creative. You can find more information about what we might talk about during your sessions on the “therapy services” tab.

Getting started is simple. Schedule a free 15 minute consultation at the link in my header titled “book a therapy appointment”

In addition to my M.S. in counseling, I have specialized training in advanced perinatal mental health, sex therapy, interpersonal communication, and exposure response prevention.

Counseling sessions are $150 per 50 minutes. I sometimes offer 90 minute sessions, usually for those in relationships, at $300. While I am not in network with insurance, I can provide a receipt called “a superbill” for you to seek possible reimbursement from your insurance on your own. If this cost is prohibitive, reach out to see if I have sliding scale slots available.

Our therapy sessions will be collaborative with a focus on your emotional safety. I focus heavily on consent in the therapeutic process, meaning we don’t talk about things you aren’t ready to talk about. People describe me as warm, but direct. This isn’t the kind of therapy where you will sit in silence wondering what will happen next. Schedule a consult if you’d like to get a feel for what it is like to talk with me.

I like to occasionally post about concepts, relational theory, or even resources that might be helpful to folx who aren’t my clients. Therapy can be financially inaccessible for many, so I find contributing to shared online knowledge is something I enjoy doing when I have spare time.

I provide virtual and in person appointments ONLY to Indiana residents. At this time I am not licensed in other states and cannot take clients outside of the state of Indiana.