Therapy services

* Individual therapy for teens & adults includes but is not limited to:

  • Addressing mental health concerns or symptoms associated with mental illness

  • Short term or ongoing support and collaboration for client’s desired goals or forthcoming life changes

  • Interpersonal communication skill building and relational distress

  • Identity exploration

  • Burnout, stress, grief, fatigue, or otherwise natural but distressing consequence of life events

* Relationship therapy includes but is not limited to:

  • Short term or ongoing support and collaboration for partnership’s desired goals or forthcoming life changes

  • Interpersonal communication skill building and addressing relational distress

  • Negotiating boundaries and roles within the relationship

  • Concerns regarding attachment and intimacy

  • Navigating the impact of various life stressors within your relationship

* Sex therapy includes but is not limited to:

  • Gender and sexual identity exploration

  • Concerns regarding sexual behavior or functioning

  • Advocacy for sexual needs, wellness, and boundaries

  • Addressing a sexual trauma

  • Destigmatization and shame reduction

Important Considerations

* I provide a safe space free of shame for all of my clients and am proud to serve the LGBTQIA2S+

* If you are a client for individual services, I cannot also see your partner (s) - you would have to seek relationship services with a different therapist who does not have a preexisting relationship with just one of you

* While I can provide sex therapy, many of my clients do not seek out this specialized service. Keep in mind that I am educated and prepared to discuss sexual wellness, but you do not have to speak to me about this if you do not want to. Consent is a very important aspect of the therapy setting, and I will never make you talk about anything which you do not wish to talk about.