Caitlyn “Cat” Hoggard Wagley, LMHCA, NCC

Where I work: The Brave Life Therapy

What I work with: mild to severe anxiety, life transitions, neurodivergence, relationships & sexuality, women’s issues, teen’s issues, LGBTQ+ issues, career & education decisions, etc.

I believe two of the biggest variables affecting the outcome of therapy are: 

• The relationship you have with your therapist

• The effort you put into therapy

I believe my clients are capable of learning how to navigate the world to meet their needs as well as set their own goals for growth and self empowerment. I provide a safe space for exploration of those needs and identification of existing barriers. In this partnership I will assist you in discovering and utilizing the coping skills and communication tools necessary to achieve your goals and contentment. In alignment with what I’ve said above, I often encourage you to do work outside of therapy to help achieve goals and peace within your life.

Before transitioning into mental health counseling, I worked in education for five years as a school counselor and language arts teacher. What I’ve always known to be true is that I am passionate about helping people live a life of comfort, connection, and peace. I use my strengths as an educator to teach you about coping strategies and psychology. It’s important to me to help my clients realize how to have healthy relationships with themselves, as well as with others.